0478 647 887

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0478 647 887

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About Zen Counselling & Psychotherapy

Our Mission

Our Services

Our Services

At Zen Counselling & Psychotherapy, our mission is to provide a safe and supportive environment for individuals seeking mental health support. We believe in the power of compassionate counselling to foster personal growth and emotional healing. 

Our Services

Our Services

Our Services

We offer a range of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy. Each approach is tailored to meet the unique needs of our clients, all within a client-centered framework.

Our Approach

Our Services

Our Approach

We take a holistic approach to mental health, combining evidence-based techniques with an understanding of each client's unique experience. With empathy and non-judgment, we provide a safe, supportive space whether through telehealth, Zoom, or in-person sessions, helping clients explore their thoughts and build skills to thrive.

Zen Counselling & Psychotherapy

0478 647 887

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